i LOVE smoothies! they are DEE-lish and good for you. it is also an easy way to get the boys to eat fresh fruits and yogurt, local honey is an added bonus. this is our go to recipe for smoothies, you can substitute any yogurt, fruit, or sweetener. this also makes a pretty large amount (fills my blender), IF there are leftovers i pour them into the Popsicle maker, they are excellent frozen and a great summer breakfast.
1 cup of milk
1 cup of Viili yogurt
1/4 cup honey
1 cup of crushed strawberries
1 tray of ice cubes
place all ingredients in blender and mix it up!
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Josh & Leslie